HEALTH = HAPPINESS BLOG
Meal Replacement Shakes 101 Plus 6 Recipes!
How To Make Homemade Meal Replacement Shakes Meal replacement shakes can be a great option for those who...
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Collagen: Marine vs. Bovine vs. Plant Based
There are over 16 types of collagen in the human body, with Types I, II,...
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Collagen plays protective role during pancreatic cancer development
Contrary to long-held beliefs, Type I collagen produced by cancer-associated fibroblasts does not promote cancer...
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Why I’m Taking a Collagen Supplement Even Though I’m Vegetarian
I officially became a vegetarian at age 19, although I had been grappling with the...
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MCT Oil vs. MCT Powder: What’s the Difference?
One of the most common questions I usually get about MCTs is what’s the difference...
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Red Raspberries: The Powerful Health Benefits of the Forgotten Super Berry
Although often overshadowed by cousins blue and straw, raspberries boast some potentially pretty amazing health...
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Immune Boosting Nutrition for this Year’s Flu Season
With concerns growing around the Coronavirus pandemic, more and more people are looking for ways...
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Lentein: A Plant Based Superfood
AURA’s brand-new product, Faultless, is exciting most of the staff here at AURA Nutrition and...
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Why Supplementation is Important
For many of us, the idea of taking supplements can be quite daunting. There are...
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