Recipes

Immunity Boosting Smoothie | AURA Kitchen

Immunity Boosting Smoothie | AURA Kitchen - AURA Nutrition

 

As the seasons change, the cold comes... and colds come! Keep your immune system in tip-top shape before you catch any unwanted colds or flush.

This our AURA Immunity Boosting Smoothie is packed with Vitamin C, Vitamin B1/B2/B3 contains powerful antioxidants, aids in blood sugar control and is anti-inflammatory!

It also tastes amazing (the Vanilla protein gives it a dessert-like taste), and only takes 3 minutes to make. Not to mention you get a full serving of protein and brain-boosting healthy fats!

IMMUNITY BOOSTING SMOOTHIE

Prep time: 2.5 mins Blend time: 30 seconds 

What you need:

1 C liquid: Plant milk, Milk or water
1 TBSP AURA ENERGY
1 TSP Spirulina 
1 juiced Lemon
1 inch knob of Ginger
1 C frozen Mango
1 handful Spinach (fresh if possible)
1 C ice

What to do:

Juice lemon by hand or with a lime/lemon squeezer. Combine all ingredients into your blender and blend on medium for 30 seconds for the smoothest consistency.

 

AURA KITCHEN | IMMUNITY BOOSTER SMOOTHIE1 

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TAG @yourAURAnutrition IN YOUR BAKING/RECIPES!

We would love to share your success and inspire bakers everywhere!" to any/all of our baking recipes. In addition, we can add this to all our recipes and just change the word "baking" to "smoothie bowl creation/to inspire smoothie bowl creators everywhere!

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